At the age of 40 , we are in great dilemma of making a right choice for our career , so that we are able to reach our planned career goal in next 5 years and gain experience and create new leaders in next 10 years . By the time we reach 55 years of age , we realise what we have missed in last 15 years and that’s the key thing and main theme of my blog . “ We can’t neglect our health “ and 40+ is the critical time to be more healthy , even healthier than age of 25 . I am lucky to get introduced to swimming and running at the age of 40 and making it essential part of my life . Today after 1 year of running , I am going to join Bali marathon for 10k category . Wish me luck guys for my journey ahead .

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton